Blog
Looking out for our children during COVID-19 lockdown
Facing the extraordinary circumstances brought on by COVID-19 and the lockdown have brought on numerous challenges for families. I just can’t help to wonder what impact this lockdown will leave on our children. Life as we knew it was turned upside down overnight and...
Managing your bad mood
During the extraordinary circumstances of lockdown it is normal for feelings such as frustration, irritability, anxiety, despondency etc. to pop up every once in a while. It might also be very challenging to manage these feelings in the limited space of your home when...
COVID-19: Standing strong during lockdown
When 3 weeks of lockdown was announced a shiver went down my spine and I could feel the uncertainty turning in my stomach. Then I tried to think positive and imagined all the things I would like to do – all the things that I never seem to get around to… One week later...